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Tutorial : Kris Gethin's 12-Week Muscle-Building Trainer: Program Overview - Bodybuilding.com

How to Build Muscle in 12 Weeks


benhowdle

10 years ago

  • Kris Gethin is back. He's on a mission to build maximum muscle in 12 weeks, and he's here to show you the way. Get ready to eat, train, and grow with Gethin....

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