100% How-To Tutorials. Learn Everything!

Tutorial : How To Fix IT Band Syndrome With A Foam Roller Part 2 of 2

How to Strengthen Foam

6 views

ateneupopular

10 years ago

Manny Aragon from www.mannyaragonstructuralperformance.com shows the complimentary adductor strengthening exercise to the use of the foam roller ...

Twitter
CenteredBodySF RT @InformedBody: 5 Foam Roller #Exercises To #Strengthen Your #Core http://t.co/vZVpRZj6m5 via @mindbodygreen

0 Comments and 0 replies

website statistics